Couch-to-5K

On Thursday, I completed the 9-Week program, Couch-t0-5k.
Refer to the link above for the program details. I can now run for 30 minutes and hope to continue running longer and faster. I encourage others who want to start running to follow this easy program.

Ben and I are signed up for the Race to Wrigley in April. I hope to do the Chase Corporate Challenge if I am in town in May and we are hopefully signing up for a couple more months!